It's National Hug Day!!!

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I love hugs.
Hugs make me feel warm and fuzzy inside. They make me feel protected, safe and good generally. Research says  there are so many benefits we can get from hugging. From boosting oxytocin levels to increasing serotonin which is the happiness hormone. Hugs relieve stress and can also help to ease the loneliness of depression.

Today is national Hug. This is a coupon for you. Pass it on.

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Everyone needs a hug.

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